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Personal Fitness
Personalized Wellness Services
When embarking on a fitness journey, most of us need guidance, accountability and results.
Our Virtual Fitness Program will provide you with just that.
Fitness Services:
Clients work with a Fitness Trainer who creates a personalized fitness program based on their needs, goals and current abilities. Each personalized fitness program includes strength training, cardiovascular training and flexibility training.
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In addition to your training, you will have two 30 minute follow up sessions every month with a Wellness Consultant to discuss your progress.
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Our Virtual Fitness Program gives everyone access and benefit of working with a Personal Trainer at a fraction of the cost. And, as an added benefit, Wellness Lifestyle guidance from a Wellness Consultant is included.
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All you need is a computer, tablet or mobile device and turn your space into a gym.
Request More
Information Now
(919) 371-8561
Service Benefits:
Affordable customized meal planning
Preparation of cooked meals for mind, body & spirit
Introduction to a variety of cuisines both traditional & exotic
Saves you valuable time & energy to pursue other interests
Testimonial
James improved the quality
of his life and started seeing results in just ten days.
What are you waiting for? If James can do it, so can you.
Hear James' success story and begin your journey to a healthier lifestyle.
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